In today`s world we sit without moving long hours in front of the computer screen. We hurt our eyes, shoulders, backs, wrists etc... A ten minute break every hour can reduce repetitive-stress injuries associated with computer usage. This free utility which rests in the system tray reminds us when to take a break and does it in style. NO MORE tired eyes, or hurt backs, shoulders or wrists with SCIROCCO Take A Break!

carpel tunnel syndrome, time management, repetitive stress injuries, take a break

Long pastime behind the screen of the monitor negatively is reflected on health of the user. Utility ChronoControl has been written to keep your health and health of your children at long work behind a computer. ChronoControl watches closely an operating mode of the user and forces the user to do periodically the small breaks necessary for health.

tunnel syndrome, eyestrain, headache, health, schedule

RSIGuard helps you avoid getting a repetitive strain injury (RSI) from computer use. RSIGuard`s BreakTimer feature contains a realistic strain model that gives stretch break suggestions when they`re needed, and doesn`t bother you when they`re not. The AutoClick feature eliminates shoulder and wrist pain from mouse usage. KeyControl lets you create effort-saving macros. DataLogger keeps track of useful statistics about how your work.

pain, carpal tunnel, stretch, ergonomic, wrist, shortcuts, shoulder, tendonitis, tendinitis, mouse, hotkeys, osha, rsiguard

Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you`ve raised your heart rate and sustained it to your goal.

fitness, stress management, workout, carpal tunnel, repetitive stress injury, productivity

iKey is an essential utility and incredibly powerful tool for OS X that can eliminate repetitive actions. iKey allows creation of shortcuts that perform an action or sequence of actions each of which can be launched by key combinations or menu or event. This easy to use macro/automation utility can save time, typing and hundreds of clicks everyday. Avoid carpal tunnel, get more accomplished and have fun with iKey. Manual written by Adam Engst.

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